The Florida Orange Cinnamon Smoothie requires only a handful of healthy ingredients, with the recipe serving two: one and a half cups of Florida orange juice, six-ounces of low-fat vanilla-flavored Greek yogurt, one or two cups of ice (based on preference), one-quarter tablespoon of cinnamon and half a cup of low fat milk. The one-step smoothie requires that the ingredients merely be combined in a blender at medium speed until the consistency is smooth and creamy.
Recently served up to complement a high-intensity but well-paced gamefied interval workout at Orangetheory Fitness on the Danforth in Toronto, the smoothie is ideal for rehydrating and replenishing nutrients and carbs supply after a fat-burning workout. With additional tips provided by Registered Dietician Andrea Miller, the event provided an example of the versatility of the beverage in health-driven contexts.
With no added sugar and as a rich source of potassium and Vitamin C, Florida Orange Juice is the ideal secret ingredient for almost any recipe. For additional recipes for all meal times incorporating delicious Florida Orange Juice, check out the brand's comprehensive inspiration database on their website.
Post-Workout OJ Smoothies
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