The Fit Sessions are Exercise Classes Set to Alternative Music Tracks

 - Jul 26, 2014
References: thefitsessions & springwise
In an effort to entice more than fitness buffs, the Fit Sessions are exercise classes set to indie and alternative music in the Manchester area of the United Kingdom. The goal is to bring out people who would be otherwise deterred from gym workouts because of their distaste for the upbeat top 40s musical selection typically played in fitness classes. Taking a page out of the SoulCycle playbook, a spinning class with hip hop tunes, the Fit Sessions are playing an upbeat selection of indie tracks in their guided exercise classes.

The hour long classes take place every Tuesday at Wobbleyou. The classes, while playing enjoyable music, are also designed to offer a full body workout to increase overall fitness levels.