The Como Shambhala Estate is a Tranquil Health Spa in Indonesia

 - Jan 17, 2012
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The Como Shambhala Estate is a luxury health retreat with villa-style accommodations located in Bali, Indonesia, and focuses on providing extreme relaxation for its guests.

The estate features specialist-run retreats in yoga and Pilates, offers wellness programs led by in-house consultants such as a dietician, resident nurse, fitness instructor and an Ayurvedic doctor (the traditional Hindu system of medicine with an emphasis on holistic approaches), and getaways that focus on cleansing or improving one's fitness level.

It is the vision of Como Shambhala to provide "simple, well-priced combinations of meals, treatments and activities."

The Como Shambhala Estate's facilities include lap and hydrotherapy pools, a 'jungle gym,' yoga and Pilates studios, a spring pool, and activity choices including biking, rafting, hiking and one-on-one therapy sessions.