I was once told that a person chooses to stress, but sometimes you need a little help knowing when this choice is being made: enter this biofeedback StressWatch. If you don’t know what I mean by ‘choosing to stress’ and you think that stress is a natural occurrence that can’t be avoided, you are partly correct. But as this biofeedback StressWatch will show, once you are aware you’re stressing, you can do something about it.
The biofeedback StressWatch allows you to track bodily functions such as your heart rate and temperature. Displaying ‘well-being waves’ on the clock face allows you to gauge how stressed you are and tells you when you need to calm down and take a deep breath. Living in high-stress times, the biofeedback StressWatch is definitely a must-have.