This infographic offers some helpful tips on avoiding burnout. Created by Business Insider, '20 Warning Signs You're Burned Out at Work' lists ways to know if you are doing too much at your workplace and might need to take some time off or find a new job.
This includes things you do outside of working hours, like setting your alarm earlier so you can repeatedly press the snooze button or having inconsistent sleeping patterns. If you find yourself explaining your job as 'fine' or not wanting to spend time with coworkers, you could also be feeling the pangs of burnout.
Being aware of the signs is the key to avoiding burnout, which usually happens earlier in your career than you might think.
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