In today's fast-paced world it can be difficult to maintain a healthy diet, but luckily this Alena Nikiforova 'Telki' series reminds one of the wholesome nutritional value of milk.
Often overlooked in favor of more exciting dairy products like brie and yogurt, milk is a versatile and healthy element of many diets. It contains important vitamins and minerals such as vitamin A, vitamin B, calcium, potassium and magnesium. Milk can also be used to make a wide variety of foods such as omelets, cereal or even a cake.
In this intriguing series, Nikiforova expertly photographs models being splashed with milk. Many of them seem quite surprised, almost as if to say, "Hey, how could I forget about such a wholesome and nutritional part of my diet?"