Amy Roskelley Creates a Deceptively Healthy Veggie Patty

By: Meghan Young - Nov 22, 2014
References: superhealthykids
At first people might mistake Cheesy Broccoli Bites for little pieces of broccoli dipped in cheese ala fondu style. That is not at all the case. If it were, kids would not be fooled in the least. Instead, the Cheesy Broccoli Bites take on the form of crunchy patties that disguise vegetable with Japanese bread crumbs and Parmesan cheese.

A recipe created by Amy Roskelley of Super Healthy Kids, the Cheesy Broccoli Bites contains a ton of vitamin K and C as well as folate, fiber and calcium. Roskelley states, "If your kids aren’t keen on broccoli yet, making these little broccoli bites might be just the dish that turns them!" They won't even know they're eating broccoli.