We all know the importance of starting out the day with a healthy breakfast. Unfortunately, most of us would also give up eating in the morning in order to have a few more minutes of sleep. With these breakfast options, whipping something up in the morning will be a breeze.
Attaining a balanced breakfast requires a few components: it usually needs some carbs, protein and fruit. Ideas such as the baked avocado egg covers all bases in one small package. If you aren't into putting that much effort in the morning, opting for an inside-out veggie omelette is quick and delicious.
It can be difficult to eat a healthy breakfast every morning, however there are many options that will make your life easier. With a little bit of prep work the night before, you can eat like a king every morning, and then be ready to take on the day.
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20 Examples of Healthy Breakfast Options
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By: Sarah St.Jules - Published: Aug 31, 2013