Christopher McDougall Keynotes - The Christopher McDougall keynotes are fascinating explorations that promote the belief that humans...
Chris thinks that humans as a tribe would engage in barefoot running, chasing after animals until the animals would collapse. The Tarahumara tribe in Mexico engage in this type of endurance barefoot running to this day.
Barefoot running is a trending topic amongst runners. Some Olympic runners have even gone barefoot during sprinting and long distance competitions. Research has shown that many running shoes being made since the 70s have excessive padding that isn't really necessary.