The Target Abs workout training bench is a color-coded solution for athletes that will provide them with a game-like experience when partaking in a training session. The bench is equipped with everything required to perform ab-focused workouts along with a series of color-coded targets at the front section. These can be used to let athletes hit them according to their routine in order to activate specific muscle groups as they go for a more intense level of training.
The Target Abs workout training bench features a fixed angle to eliminate the need to spend extended periods setting it up and will thus make it easier to get to training as quickly as possible. The commercial-quality of the unit makes it suited for use in-home or in gyms.