The Tanita Shokudo restaurant is changing the game when it comes to healthy dining. When you're trying to lose weight or eat well, going out for dinner can be a stressful affair, but at this restaurant, you will get free nutritional advice and tools at your table that will help you make healthier food choices.
Inspired by the success of Tanita Corp's cookbook featuring healthy meals under 500 calories, the Tanita Shokudo restaurant offers patrons an interactive dining experience that gives them the tools to eat more healthily. In addition to timer that's set to 20 minutes (the optimal time it should take you to consume a meal, according to professional dieticians), each table has a weighing scale so that you can determine exactly how much you should eat for a healthy lunch or dinner. Further, there are professional dieticians at the restaurant to provide customers with free nutritional advice.