A Study Informed the Peloton x Respin Menopause Care Program
Laura McQuarrie — March 5, 2026 — Lifestyle
References: onepeloton & prnewswire
In the last quarter of 2025, Respin x Peloton invited 500 Peloton members to take part in PRESS, the Peloton/Respin Exercise & Symptoms Study, and experience a curated collection of Peloton workouts designed in collaboration with Respin Health's menopause care program. Designed to support women in perimenopause and menopause, the experience integrated clinically informed, science-backed protocols to help manage sleep disruption, mood swings, and energy fluctuations. "We are thrilled to see that just 60 days of community, coaching and a mix of cardio and strength training in a real-world setting can ease common symptoms for women navigating menopause,” said Dr. Elizabeth Knight, the study's principal investigator, a women's health researcher and integrative health specialist, who oversaw the study along with a team of Respin Health doctors and coaches.
The next phase of the Respin x Peloton partnership will see the launch of the Peloton x Respin Menopause Care Program, so that women everywhere can access ongoing, evidence-based exercise and menopause support.
The next phase of the Respin x Peloton partnership will see the launch of the Peloton x Respin Menopause Care Program, so that women everywhere can access ongoing, evidence-based exercise and menopause support.
Trend Themes
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Menopause-specific Fitness Programs — Tailored workout regimens designed for perimenopause and menopause introduce the potential to redefine preventive and symptomatic care by integrating exercise as a primary therapeutic modality.
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Clinically-informed Digital Health Content — Evidence-backed, clinician-curated digital programs create pathways for medical-grade guidance to be delivered at scale through consumer platforms, challenging traditional clinic-first models.
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Community-centered Wellness Coaching — Peer-supported, coach-led cohorts demonstrate an alternative care delivery model where social engagement and guided routines amplify adherence and measurable symptom improvement.
Industry Implications
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Connected Fitness Platforms — Smart hardware and streaming services stand to expand beyond general fitness into condition-specific care, positioning devices as gateways for longitudinal health management.
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Women's Health Tech — Startups focused on hormonal and midlife health can leverage integrated data, personalized protocols, and telehealth to upend one-size-fits-all gynecological care.
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Corporate Wellness Providers — Employer-sponsored programs that incorporate evidence-based menopause support could transform benefits portfolios by addressing productivity and retention through targeted health interventions.
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