The 'Ice Cream is Cheaper Than Therapy' shirt by Pyknic comes in many different manifestations, from t-shirt to crop top to long-sleeved tee.
If you're feeling like a bit of a nervous wreck but can't afford professional counsel, you can head to your local supermarket for a tub of Ben & Jerry's instead. Think about it: when has ice cream ever let you down? It was there for you when the family dog died, it was there for you when you and your sister had a blow-out fight and it was definitely there for you during the disaster that was your last break-up.
If you can get someone to listen to your tales of heartbreak and woe as you eat your ice cream (whether it's a Dairy Queen employee or a friend,) it's an added bonus. However, solo-sobbing into your soft-serve is still a particularly effective way to soothe your mental breakdown.