When one thinks of protein shakes, a kid-friendly snack doesn't always come to mind. Super Healthy Kids is a food blog that aims to change this notion with their recipe for a kid-friendly Chocolate Peanut Butter protein shake recipe.
The energy-boosting drink is made using all natural ingredients that include whole or soy milk, silken tofu, chia seeds and peanut butter. In addition to being a great source of protein for growing kids, this shake is also a great source of omega 3 fats, Vitamin D and fibre, a result of its vitamin-packed chia seeds.
For added taste add cocoa powder and honey to your kid-friendly protein shakes and pack one for the whole family. This energy-boosting formula is a great pre-lunch pick-me up for active kids and can also be enjoyed during an afternoon soccer game or weekend hiking trip.