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Data-Driven Mental Health Apps

The 'Mooditude' App Uses the Same Tools as Clinical Psychologists

— November 27, 2020 — Lifestyle
The 'Mooditude' app is a data-driven solution for consumers who are looking to take more control over their mental health and utilize effective methods of balancing their lifestyle. The app offers access to a range of tools that are the same ones used by clinical psychologists that have been proven to work including cognitive behavior therapy (CBT), talk therapy and more. The app also utilizes a series of routines, goals and programs developed by psychiatrists to help individuals develop a comprehensive solution to their mental health problems.

The 'Mooditude' app also provides an array of added functions including mood tracking, meditation series, journaling and more to make it a one-stop shop for those looking to improve their mental well-being.
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