High-Protein Cottage Cheese

MULU Launched Its Whey-Casein Cottage Cheese With 18g of Protein

Dairy Farmers of America launched MULU, a high-protein cottage cheese brand that delivers 18 grams of complete protein per half-cup serving, which is 33% more than the leading competitor in the sector. This is achieved through a proprietary whey-and-casein two-layer formulation. MULU's high-protein cottage cheese is available exclusively at Walmart nationwide in 16 oz cartons of 2% low-fat and whole milk for $4.26.

Unlike traditional cottage cheese, MULU uses a dual-protein system that combines fast-acting whey with casein to provide both immediate and sustained amino acid delivery. At 100 calories per serving, the low-fat variety has protein accounting for up to 72% of total calories.

As functional foods continue to grow in popularity, MULU shows how dairy brands are using performance nutrition formulations to expand the category beyond its traditional role.

Image Credit: MULU

High-protein Dairy Innovation
A shift toward significantly higher protein content in mainstream dairy products creates room for novel value propositions that redefine consumer expectations for everyday refrigerated goods.
Dual-protein Formulations
Combining fast-absorbing whey with slow-digesting casein within a single product opens possibilities for engineered amino-acid delivery profiles tailored to different physiological needs.
Functional Foods Crossing Traditional Categories
The blending of performance nutrition attributes into classic food formats suggests new hybrid products that blur lines between snacks, meal components, and recovery foods.

Who This Affects Most

Retail Grocery
Premium, shelf-stable and refrigerated offerings with clear performance claims could reshape category layouts and private-label strategies in mass-market retailers.
Sports Nutrition
Products that deliver comparable protein density to supplements in convenient food formats indicate opportunities for rethinking distribution and brand positioning within athletic markets.
Dairy Processing and Ingredients
Innovations in protein blending and texturization present potential for ingredient suppliers and manufacturers to develop proprietary systems that differentiate finished dairy products.
SCORE
8.9 out of 10
GENDER
50% Men50% Women
MARKETTop markets: North America
GENERATION
  • Gen Z
  • Gen Alpha
  • Millennial (primary audience)
  • Gen X (primary audience)
POPULARITY
Popularity 90%
Activity 94%
Freshness 83%