This infographic compares coffee health benefits with those of tea. From Westways Vending, A Cup A Day: How Coffee and Tea Help You To Stay Healthy goes over the many positive benefits a hot beverage can have on your physical wellbeing.
The chart compares the two statistically on factors such as caffeine, the source and how much the average drinker has. Other statistics are also listed, like 78% of tea drank around the world is black. There are many health benefits of tea (like increased insulin activity), whether you're drinking green, black, white or oolong. Some coffee health benefits include weight loss, delaying Alzheimer's disease and decreasing the likelihood of breast, colon, liver and rectal cancer.
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