The 'COBA Board' is a counterbalance glute trainer that is scientifically proved to help users maximize the activation of the glute and hamstring muscles, while also minimizing their use of the quadriceps and the knees. The board can be used for performing an array of exercises including donkey kicks, hip thrusts, bridges, kickbacks, squats, lunges, deadlifts and more. This will help users to get a more firmed and toned derrière without having to perform movements that could cause undue wear on other parts of the body.
The 'COBA Board' weighs in at just 12 pounds to make it highly portable for shifting around a space or transporting to a new location. The unit can hold up to 300 pounds to accommodate users of many shapes and sizes.