It can be hard to find chicken strips that are healthy, wholesome and still taste great making these homemade baked chicken tenders by Dine and Dish a great secret recipe. The trick is using a crushed pretzel and pecan crust that emulates the crunch of deep fried breading without the added calories or trans-fats.
These chicken tenders are offer fast food junkies a healthier homemade version rather than takeout. The recipe calls for chicken tenders drenched in flour, egg and crushed pecans and pretzels to create a thick coating that is layered on top of a spicy Peri-Peri sauce. The chicken strips are then baked as oppose to fried for a much healthier meal option that goes great with a side of ranch dipping sauce.