This Mindfulness App to Quit Smoking Uses Science-Backed Actions
Alyson Wyers — May 31, 2016 — Tech
References: lifeboat.io & betalist
This app to quit smoking is designed to help you stop smoking, forever. Based in the Netherlands, Lifeboat is a startup and smartphone application that offers science-backed advice and mindfulness techniques to help smokers kick the habit to enjoy a longer and healthier life.
The mobile solution takes you on a personal journey lasting 45 days. The app to quit smoking uses six and a half weeks worth of audio content and support sessions to break the bad habit once and for all. By listening to the Lifeboat app every morning, users will feel more motivated to quit and receive actionable tasks for that day. Instead of relying on overnight fixes, the app focuses on slow and steady growth.
The mobile solution takes you on a personal journey lasting 45 days. The app to quit smoking uses six and a half weeks worth of audio content and support sessions to break the bad habit once and for all. By listening to the Lifeboat app every morning, users will feel more motivated to quit and receive actionable tasks for that day. Instead of relying on overnight fixes, the app focuses on slow and steady growth.
Trend Themes
1. Quit Smoking Apps - The trend of using mobile apps to assist in quitting smoking presents opportunities for innovative approaches in providing science-backed advice and motivational techniques.
2. Mindfulness Techniques - The trend of incorporating mindfulness techniques into smoking cessation apps opens up possibilities for leveraging the power of mindfulness to enhance motivation and habit-breaking.
3. Personalized Journey - The trend of providing a personalized journey in quitting smoking apps offers opportunities for tailoring the experience to individual users, leading to increased engagement and better chances of success.
Industry Implications
1. Healthcare - The healthcare industry can benefit from the trend of quit smoking apps by incorporating them into smoking cessation programs and promoting healthier lifestyles.
2. Technology - The technology industry can capitalize on the trend of quit smoking apps by developing innovative features and functionalities to enhance the user experience and improve quitting success rates.
3. Wellness - The wellness industry can explore opportunities within the trend of mindfulness techniques in quit smoking apps by incorporating similar approaches in other wellness apps and services.
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