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The Vinnie Jones Attack Cardio Workout Relies on Fear

By: Tisah Tucknott - Published: Jun 19, 2009   Updated: Apr 4 2011 • References: funnyordie
The Vinnie Jones Attack Cardio Workout strategy relies on the fear of being attacked by a raging English man.

Vinnie Jones guarantees that chasing people down like a fat tub of lard will burn calories. This video is a hilarious spoof of workout strategies, and gets the message across that nothing makes you lose weight like fear.