AntiGravity Yoga

By: Cecilia Biemann - Published: • References: antigravityyoga & newslite
The latest fitness craze sweeping across the U.S. is AntiGravity Yoga which involves climbing into a hammock and allowing it to act as a soft trapeze, supporting you as you strike your yoga poses while suspended in the air.

Drawing on additional techniques from dance, pilates and calisthenics, AntiGravity yoga is being touted as a complete workout which is also excellent for relieving compressed joints and aligning the body from head to toe.

What a wonderful hobby for anyone who has ever dreamed of tossing it all in and running away with Cirque Du Soleil. Stats for Suspended Workouts Trending: Older & Average
Traction: 13,825 clicks in 374 w
Interest: 4 minutes
Concept: Suspended Workouts
Related: 66 examples / 51 photos
Segment: Females, 12-55
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