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Suspended Workouts Edit
AntiGravity Yoga

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Suspended Workouts
AntiGravity Yoga
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Suspended Workouts - AntiGravity Yoga
AntiGravity Yoga
 Published: Nov 25, 08
 Views: 2,691

The latest fitness craze sweeping across the U.S. is AntiGravity Yoga which involves climbing into a hammock and allowing it to act as a soft trapeze, supporting you as you strike your yoga poses while suspended in the air.

Drawing on additional techniques from dance, pilates and calisthenics, AntiGravity yoga is being touted as a complete workout which is also excellent for relieving compressed joints and aligning the body from head to toe.

What a wonderful hobby for anyone who has ever dreamed of tossing it all in and running away with Cirque Du Soleil.

References:  antigravityyoga, newslite

Filed In:  health,  life,  lifestyle,  sports






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FOUR WAYS TO REACT: vote, favorite, add more examples of Suspended Workouts or comment about AntiGravity Yoga.

Favorited by Elsa Blaine on Nov 25, 08
Favorited by Bianca Bartz on Nov 25, 08
Favorited by lourdes sanchez bayas on Nov 25, 08
Favorited by Ariana Shaw on Nov 25, 08
Favorited by carlota castro on Nov 27, 08
Favorited by Princess Blay on May 6, 09

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Suspended Workouts