Gabby Bernstein's Spirit Junkie App Pairs Waking Up with Uplifting Statements

By: Laura McQuarrie - Aug 3, 2015
References: gabbyb & itunes.apple
The Spirit Junkie app by author and motivational speaker Gabby Bernstein pairs the activity of waking up in the morning with an uplifting new positive affirmation each day.

As well as being able to receive morning affirmations like "I have nothing to hide" and "Spreading joy brings me joy," the app also makes it possible to set reminders to receive these messages throughout the day when they are most needed. In order to go back to a particularly meaningful message, the Spirit Junkie app also has a history feature that makes it possible to browse daily affirmations of days past, save messages of particular importance and share them on social media with friends.

Many busy people are now turning to apps that aid with mindfulness and meditation in order to get a quick emotional or spiritual tune-up on the go.