This Pear Soup Recipe from Nicole Centeno Blends Pears and a Variety of Seeds

By: Laura McQuarrie - Oct 13, 2016
References: splendidspoon & wellandgood
This pear soup is just one of the unique recipes that can be found in the 'Soup Cleanse Cookbook,' a new release from Nicole Centeno, who is the chef and founder of healthy soup delivery company Splendid Spoon.

There are plenty of pear soup recipes out there, but they typically involve pairing the fruit with vegetables like carrots, butternut squash or celery. This one celebrates Bartlett pears as a main ingredient and uses a variety of seeds like hemp, sunflower and cardamom to enhance the taste of the dish. Alongside these ingredients, cinnamon, vanilla and lemon are also added in order to add flavor to the unusual pear soup.

As well as offering an unusual way to enjoy pears, this recipe makes a satiating dish that is packed with insoluble fiber to slow down the process of sugar absorption.