This Paleolithic Diet infographic is part of a greater effort to look to ancient ways and traditions to solve modern problems. With obesity and food-related health problems consistently on the rise, research on the sources of these problems and ways to eradicate them is expanding steadily. While most of this research is focused on the rise of the fast food industry and the cafeteria foods in schools, this featured old-school diet infographic outlines ancient eating habits dating back 2 million years.

Essentially, the Paleolithic diet infographic is a call to the modern human to eat what you were intended to eat, and be weary of the wrath of overly processed and massed-produced foods.