Hello Natural's Healthy Lemon Drink is Filled with Good Bacteria

By: Laura McQuarrie - May 9, 2015
References: hellonatural.co
By mixing up the way lemonade is traditionally prepared, Hello Natural transforms a sugary lemon drink into a super healthful summer concoction.

The Probiotic Lacto-Fermented Lemonade recipe only requires four simple ingredients: filtered water, freshly squeezed lemon juice, evaporated cane juice and liquid whey. This last ingredient is the leftover component from the process of turning milk into cheese, which means that there's the potential to get more than one treat out of this drink recipe. The fermentation process takes about two weeks, so it's not as easy as making lemonade from a concentrate, but the nutritional benefits from all the gut-friendly probiotic bacteria in this recipe will make it worth the wait.

With the rise in popularity of products like kombucha and kefir, the word "fermented" is becoming less off-putting to consumers because of the numerous health benefits these kinds of drinks can provide.