This Chart Explains How the Body Reacts to a Intensive Workout

By: Misel Saban - Oct 13, 2015
References: mhunters &
Understanding how an intensive workout can effect the body can be challenging as the results are not instant. The 'What Happens With Your Body When You Workout' infographic by Mhunters is designed to help anyone from those beginning a new fitness regime to those that exercise frequently understand how the body works during an active state.

The 'What Happens With Your Body When You Workout?' chart explains what happens at the level of the muscle when the body is exercising. The chart features a graphic of a silhouette flexing its arms with arrows pointing to the various large organs explaining what is occurring inside them. For example according to the chart, when you work out the heart becomes stronger with an "increased number of heart muscle fiber" that is being used.