The How Many Calories are in a Thanksgiving Dinner infographic dissects the deliciously overindulgent holiday meal. Thanksgiving is often one of those meals individuals prepare their stomachs for days ahead, but one that requires you to pay the price days later.
The classic Thanksgiving staples including turkey, ham and stuffing are examined with regards to their calorie content and the amount of time it would take to work them off on the elliptical and treadmill. According to the How Many Calories are in a Thanksgiving Dinner infographic, a typical Thanksgiving meal racks up a whopping caloric count upwards of 1600 calories.
Approximately 30% of the current American adult population are obese, which is becoming one of the leading causes of death. Before you decide to carve into the turkey for seconds or scoop up another helping of mashed potatoes, peruse this graphic to find out if it is really worth it.
Holiday Meal Infographics
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By: Erin Kirkpatrick - Published: Aug 25, 2012 • References: smoothfitness