This Healthy Homemade Chip Recipe Calls for an Unusual Green

By: Laura McQuarrie - Oct 17, 2014
References: youtube
HolisticHabits' brussels sprouts chips recipe is a fun and healthy alternative to snacking on some of the more well-known vegetable chips like ones made from potatoes or kale. Brussels sprouts are not for everyone, but these super greens are packed with anti-inflammatory and detoxifying properties, as well as fiber, plus Vitamins C and K.

To make these chips at home, all you'll need to do is remove the stems from the individual sprouts and start separating the leaves from one another. From there, the brussels sprout leaves are massaged with coconut oil, sea salt and maple syrup before they're tossed into the dehydrator or oven at a low heat to make them nice and crispy. Much like a kale chip, the leaves give the satisfying crunch of a potato chip without being unhealthy.