The Tropical Banana Rum and Melon Breakfast Bowls Make Mornings More Fun

By: Alyson Wyers - Aug 11, 2015
References: howsweeteats
These tropical breakfast bowls are a great morning meal to start your day off with -- no actual bowls required. Created by Jessica from How Sweet It Is, the banana run and melon breakfast bowls use a halved cantaloupe as a vessel you can eat from.

Full of delicious fruit, shards of coconut and toasted almonds, this dish also incorporates a boozy banana smoothie. This is perfect to consume on summer vacation.

If you want to recreate this recipe at home, you will need tasty ingredients such as frozen bananas, frozen mango chunks, plain greek yogurt, coconut milk, vanilla bean paste, spiced rum, cantaloupe, blueberries, sliced toasted almonds, toasted unsweetened flaked coconut and hemp seeds. You can also substitute chia seeds or use a halved watermelon instead.