You’ve likely made the New Years resolution that 2010 is the year that you get back to hitting the gym and getting in shape, but if you’re a little confused as to the type of workouts you should be doing to maximize muscle take a page from these animal exercises.
These beasts have gone to great lengths to keep their prowess by doing anything from balancing on a flimsy tree branch to doing chin ups (or horn ups on telephone wires. Animal exercises range from everything from endurance to mass building. Follow these simple animal exercises pictured above and you’re sure to become king of your own jungle.
Release the Beast With These Extreme Workouts
By: Alex Scott - Published: Jan 13, 2010 • References: darkroastedblend