Rockstar

From Long-Distance Running to Fascinating Fitness Graphs

By: Jennifer Gosnell - Published: May 25, 2012
Knowledge is power; having knowledge of what you’re doing, what you can do to improve and what you can’t do is important to any athlete of any sport, which is why athletic infographics are incredibly useful. Knowing limits is key, but more importantly knowing how to do whatever you’re doing better and pushing yourself to hit or surpass your perceived limits is even better.

Graphs that give you key advice on how to achieve goals, how to avoid injury and information about your athletic idols are super useful in your own goal-setting and athletic achievement. As such, infographs on gold, basketball, hockey, the Olympics, running and warm-ups are what any athlete needs to get him or her where they want to go physically and attain their athletic goals.