Gretchen Rubin

Gretchen Rubin Keynotes - Gretchen Rubin's presentations aim to help audiences develop healthier and happier lives. A...

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Gretchen Rubin is a graduate of Yale Law School. She has authored four novels, including 'Power Money Fame Sex: A User’s Guide.' PMFS is an innovative twist on satire as a user's manual. Rubin's viral movement 'The Happiness Project' has allowed her to share an outrightly optimistic outlook with the American community.

During this speech, Rubin shares how began a blog following her daily steps towards happiness. The blog bloomed into a book, web series and social platform. She discusses the importance of being yourself in all endeavours. She explains that you can only build a happy life on the foundation of your own nature. In understanding your nature, you can approach happiness strategically. In considering your personality, you can decide whether resistance, moderation or other tactics are best for you.