It can be difficult to know exactly how many calories we intake every day, so WiseGEEK started a project where 200 calories worth of various foods are photographed so people can visualize how much they are really consuming.
This project isn't about shaming people who eat fatty foods or indulge in snacks, it is meant to empower people through the knowledge of how different foods stack up against each other, such as a huge pile of celery versus a few chocolate pieces. With this type of information and visual comparison, people who want to make healthier choices will be able to see that it is more worth their while to snack on a plate of apples than a plate of chips.
Find out what 200 calories of your favorite food looks like.
Caloric Pub Cuisine Visualizations
Sobering Diet Stats
Obesity Opposing Soda Ads
Deep Dish Cheeseburger Hybrids
Free 2018 Report & eBook
Get the top 100 trends happening right NOW -- plus a FREE copy of our award-winning book.
Our Research Methodology
This article is one of 350,000 experiments. We use crowd filtering, big data and AI to identify insights.