The Wheel of Nutrition Plate solves one of the biggest problems that people trying to lose weight have: "How much of (insert food group here) do I need to eat?"
This plate is actually part of a set that features different portions for people of different needs. The plates were designed by HAF and Rui Pereira, and aren't actually meant to be used to diet. Even though they aren't meant for true dieters, they are still a fun way to keep track of what and how much you're eating. Peep the gallery to see the Wheel of Nutrition Plate in action.
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