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Alex Covert
Weight Loss Photography - The Flash Diet
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A new study has shown that those who take pictures of what they’re eating stick more carefully to their diet than those who won’t. I guess our human, me-centric minds have evolved to “forget” the truth so that we can live less stressful lives. In other words, we sort of forget how bad last night’s pizza binge actually was. By taking a photo, we have a visual diary, a tale that doesn’t lie. In essence, it’s a good way to guilt ourselves into eating healthy. The good news is that it doesn’t require any special meals, books, or calculators. Just a simple camera that almost everyone already has. Photo by clagnut (Flickr). Via: dailymail |
Ridiculously High-Calorie Diets - Caloric Consumption of Beijing Olympic Athletes (VIDEO)
It's a Herculean effort to consume enough calories to power an Olympic athlete; the 2,000-calorie diet recommended for mere mortals is vastly insufficient for these elite individuals. Today's New York… [More]
104 Diet & Fitness Innovations for Men & Women (SUPER GALLERY)
With the media so focused on body shape, from profiling the diets of skinny celebrities to covering the obesity epidemic, the demand for innovations in diet and fitness is rising significantly. The following… [More]
Diet Gadgets - Nutri-Weigh & Go Dietary Computer Scale
It seems as though we have all become diet maniacs. We've become accustomed to calculating every bite and monitoring every drop of water. Maybe I'm exaggerating, but for those of you who can relate to… [More]
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