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Speed Sleeping Edit
Sleep Your Way To Success

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Speed Sleeping
Sleep Your Way To Success
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Speed Sleeping - Sleep Your Way To Success
Sleep Your Way To Success
 Published: Jul 9, 08
 Views: 2,694

Sleeping your way to success is now possible, thanks to Speed Sleep (no, not that kind of success - get your mind out of the gutter!).  Speed Sleep is an audio track that uses guided visualization to teach listeners to fall asleep quickly and deeply, as well as to nap effectively.  Besides being a great alternative to prescription drugs or OTC sleep aids, the kind of regular high quality sleep that Speed Sleep promotes helps reduce stress and boosts creativity and productivity. 

Considering that we have coaches or optimization for virtually everything else these days, from fitness regimes to personal finances, it was only a matter of time before people started to optimize their sleep. It is an excellent idea, however, since we spend approximately one third of our lives sleeping, we should make the most of it!

Nearly one third of Americans have some kind of sleep problem, whether they are students struggling to stay awake after an all-nighter, jet-lagged executives, or sleep-deprived new parents. That’s more than one hundred million people who can’t sleep. (pressrelease365)

References:  speedsleep, pressrelease365

Filed In:  health,  lifestyle








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Favorited by Joseph Vass on Aug 31, 08
Favorited by GiGi H on Sep 3, 08

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Speed Sleeping