Sleeping your way to success is now possible, thanks to Speed Sleep (no, not that kind of success - get your mind out of the gutter!). Speed Sleep is an audio track that uses guided visualization to teach listeners to fall asleep quickly and deeply, as well as to nap effectively. Besides being a great alternative to prescription drugs or OTC sleep aids, the kind of regular high quality sleep that Speed Sleep promotes helps reduce stress and boosts creativity and productivity.
Considering that we have coaches or optimization for virtually everything else these days, from fitness regimes to personal finances, it was only a matter of time before people started to optimize their sleep. It is an excellent idea, however, since we spend approximately one third of our lives sleeping, we should make the most of it!
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