This Fall Oatmeal Torte is Made in Five Minutes

By: Misel Saban - Oct 15, 2015
References: sheknows & sheknows
Sometimes it's not always convenient to bake a full dessert and these single-serve pumpkin oatmeal cookie mug cakes are ideal for times such as those. These quick cakes take under five minutes to make and bake and the size is ideal for single cravings.

The trick to making a cake in a microwave is having it in a smaller size so that the appliance can quickly cook it all the way through. This recipe is filled with healthy ingredients including almond flour, egg whites, coconut flour, rolled oats and almond milk. Pumpkin puree and maple syrup are used to replicate a pumpkin pie-like taste. The cake is poured into a microwave-safe mug and cooked for two minutes. To serve, it can be topped with whipped cream and pumpkin spice.