‘Liberated Love Notes’ Helps Build Healthy Racial Identity
Caitlyn Fernandez — January 27, 2022 — Lifestyle
References: brittanyjanay & twitter
‘Liberated Love Notes’ helps those who feel isolated and ostracized because of their racial ethnicity through mindful practices and affirmations. As mentioned on the official website, the deck touches on and centers around “the experiences of Black folks existing in white systems and speak to overcoming imposter syndrome, disrupting injected & internalized forms of oppression, embodying an abundance mindset and building a healthy racial identity.”
Every box contains cards that will help the black community understand themselves through ‘Self-Reflection & Group Discussion Prompt cards,’ ’Liberated Love Notes,’ blank cards to write a love note to themselves, and many other exercises. Liberated Love Notes reminds people that they have to support themselves and others to help heal and become the person they want to be.
Image Credit: Liberated Love Notes, Twitter @BrittanyJanay
Every box contains cards that will help the black community understand themselves through ‘Self-Reflection & Group Discussion Prompt cards,’ ’Liberated Love Notes,’ blank cards to write a love note to themselves, and many other exercises. Liberated Love Notes reminds people that they have to support themselves and others to help heal and become the person they want to be.
Image Credit: Liberated Love Notes, Twitter @BrittanyJanay
Trend Themes
1. Racial Identity Affirmation - Creating affirmation tools for underserved communities to build healthy racial identities.
2. Mindful Practices Empowerment - Using mindful practices for empowerment and to overcome feelings of imposter syndrome and oppression.
3. Self-love Exercises - Developing self-love and healing exercises for marginalized communities.
Industry Implications
1. Diversity and Inclusion Consulting - Opportunities for diversity and inclusion consulting firms to create customized affirmation tools for underserved communities.
2. Self-help and Empowerment Products - Development of empowerment products and tools focused on mindful practices, self-love, and healing exercises for marginalized communities.
3. Wellness and Personal Development Industry - Expansion of the wellness and personal development industry to include more tools for mental and emotional well-being among marginalized communities.
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