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The Jawbone UP Wristband Will Help You Lead a Healthier Lifestyle

By: Meghan Young - Published: • References: jawbone and fastcodesign
You may think that you have seen something like the Jawbone UP wristband before, or perhaps even own a seemingly similar device that tracks one's health. Sorry to burst your bubble, but the Jawbone UP wristband is a much more expansive tool that tracks and encourages people to lead healthier lifestyles.

Annouced at TED Global, the Jawbone UP is jam-packed with sensors and connected to computer-based software, allowing you to track your eating, sleeping and activity patterns. Based on what it senses from your daily activities, it will give you suggestions in order to balance everything out. For example, if you didn't have a good night's sleep, Jawbone Up will urge you to eat a high-protein breakfast and drink an extra glass of water before your day starts.