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Diets for Casual Vegetarians Edit
Flexitarians Are the New Omnivores


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Diets for Casual Vegetarians
Flexitarians Are the New Omnivores
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Diets for Casual Vegetarians - Flexitarians Are the New Omnivores (VIDEO)
Flexitarians Are the New Omnivores
Published: Oct 18, 08
Views: 2,239

Vegetarians sometimes are closet meat-eaters. Now being a flexitarian can remove the guilt of being a vegetarian but still scarfing down a cheeseburger when you’re totally wasted.

Dawn Jackson Blatner is a registered dietitian and coined the term flexitarian to assuage any guilt or frustration by sometimes eating something with a face. She has a book called ‘The Flexitarian Diet,’ which explains how we all should be flexitarians. Being a flexitarian means you can be vegetarian, but not sit at a neighborhood cookout with an empty plate.

Q: What is a flexitarian diet? A: I wrote this book to describe a way of eating that is mostly vegetarian but does not cut out meat completely. It's to show people how to be a casual vegetarian. Q: What's the diet plan? A: I've developed three levels. You can be a beginner, advanced or expert flexitarian. For example, a beginner would have two meatless days a week, eating a total of 26 ounces of meat or poultry over the other five days. (marieclaire)

References:  dawnjacksonblatner, marieclaire

Filed In:  food health lifestyle science






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FOUR WAYS TO REACT: vote, favorite, add more examples of Diets for Casual Vegetarians or comment about Flexitarians Are the New Omnivores.

Favorited by Ariana Shaw on Oct 18, 08

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Diets for Casual Vegetarians