Familiar Superfoods Edit
Antioxidant-Rich Cherry Juice

A humble cherry is set to go where no fruit has gone before. Drinking a glass of cherry juice a day offers the same health benefits as eating 23 portions of fruit and vegetables.

Scientists have discovered that 250ml of cherry juice contains more antioxidants than five portions of peas, tomatoes, watermelon, carrots and banana. And for once, the hyped-up superfood of the day does not taste like crap.

Read about the science while while eating Ben & Jerry’s Cherry Garcia. I am also hoping that Kirsch counts!