Learn more about this mean green superfood with the ‘All About Avocados’ infographic. Although the center of the avocado is home to a large, solid pit, the creamy vegetable is in fact a fruit.
Avocados are an excellent source of protein and contain over 20 vitamins and minerals. It is also high in unsaturated fats, making it an ideal alternative to saturated and greasy bites. Avocados have a creamy, almost butter-like texture, which is why Brazilians love adding this produce into their ice creams. If you prefer to keep your savory things separate from your sweet, there is no better way to enjoy avocados than with a tangy guacamole dip.
The All About Avocados infographic reveals the versatility and popularity of this peculiarly tasty, green fruit.
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