Once, sleep aids consisted of little more than one's liquor of choice and a concerted effort, but today sleep supplements make use of a far wider range of products and methodologies. Beyond various minerals and hormones, sleep aids have expanded to include technology surrounding sleep; there's something for every type of sleeper.
In terms of supplements themselves, there are all sorts of products available. Olly's Restful Sleep dietary supplements contain melatonin and l-theanine as well as botanicals to help insomniacs get to bed naturally, and Onnit has even created a melatonin spray that should get people drowsy simply by being spritzed about a room.
Technology companies have gotten extra creative when it comes to finding sleep solutions. The Somnox Pillow, for example, has a mechanical interior that gently expands and contracts to mimic calm breathing, encouraging the person sleeping with it to do the same.
38 Sublime Sleep Supplements
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Elevated Ergonomic Sleep Pillows
Bed Sheet Cooling Fans
Intelligent Sleep Shades
Sleep-Enhancing Sensor Devices
From Sleep-Inducing Wearables to Sleep Hormone Sprays
Apr 25, 2017By: Joey Haar -