Instilling one's children with healthy lifestyle habits at a younger age is becoming more common as awareness of the bad influence modern society can have on them grows; these examples of baby fitness are just a few ways parents and guardians can encourage good habits. Whether embracing fitness on a slightly superficial level through clothing and shoes (which is not so far-fetched considering their lack of matured motor skills) or actually enrolling them in yoga classes for toddlers, there are a number of ways to keep them healthy and happy.
In a way, these examples of baby fitness also help instil healthy habits in the parents themselves. Instead of plopping children down in front of the television, they find stimulation on more active levels.
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By: Meghan Young - Published: Jun 2, 2014