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Healthy Peanut Butter Pies

This Naturally Sweetened Pie Dessert is a Nutritious Treat

— August 26, 2015 — Lifestyle
The 'Chubby Vegetarian' blog recently put together a recipe for a naturally sweetened dessert that is made from only whole ingredients. While frozen desserts are a popular summer treat, these dishes are often packed with unhealthy ingredients and extra sugar. This recipe relies on wholesome ingredients to produce a nutritious after-dinner treat.

Rather than using a traditional pie crust, this recipe uses finely chopped peanuts for the base. The filling of the pie is made from a combination of frozen bananas, cocoa powder, almond milk and peanut butter. The use of whole ingredients and healthy fruit means that this recipe is completely free from gluten and dairy. The pie is also naturally sweetened with dried dates, making it sugar-free and low-fat as well.

This naturally sweetened dessert is the perfect guilt-free dish for late summer parties.
Trend Themes
1. Naturally Sweetened Desserts - Opportunity for creating more dessert recipes using whole ingredients and natural sweeteners to cater to health-conscious consumers.
2. Gluten-free and Dairy-free Desserts - Opportunity to develop recipes that cater to consumers with dietary restrictions and allergies, providing them with delicious and nutritious dessert options.
3. Health-conscious Summer Treats - Opportunity to create frozen desserts that are packed with nutrients and made from wholesome ingredients to offer a healthier alternative to traditional summer treats.
Industry Implications
1. Food and Beverage Industry - Innovative dessert recipes can tap into the growing demand for healthier and more nutritious food options.
2. Health and Wellness Industry - Creating desserts that align with health-conscious lifestyles can attract consumers seeking delicious and guilt-free indulgences.
3. Dietary Restriction-friendly Market - Developing desserts that are free from gluten, dairy, and added sugars can cater to the needs of individuals with specific dietary restrictions and preferences.
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