Calorie counting is one of if not the hardest part of dieting as it requires a strong will and an active understanding of not only your own caloric intake but also portion size and proportions. This photo series looks at a variety of different foods and shows us how many calories are a part of the many foods we eat.
200 calories can seem like a lot or a little, depending on your goals and mindset, but what is 200 calories? Well, according to these photos, it can be half a hamburger with no toppings or upwards of ten pieces of celery. These photos outline that dieting and eating right isn’t always as simple as calorie counting would have you think but at the very least we can get a decent amount of bacon in.
Photo Credits: designboom, wisegeek
Key Themes Behind This Trend
- Calorie Counting
- Opportunity for disruptive innovation in developing innovative calorie tracking apps or devices.
- Portion Size Awareness
- Opportunity for disruptive innovation in creating portion control tools or educational platforms.
- Visual Food Representation
- Opportunity for disruptive innovation in designing creative visual aids for better understanding of calorie content in food.
Where This Applies
- Health and Wellness
- Opportunity for disruptive innovation in the health and wellness industry by incorporating calorie counting and portion control into new products or services.
- Technology
- Opportunity for disruptive innovation in the technology industry by developing smart devices or apps that simplify calorie counting and portion size tracking.
- Food and Beverage
- Opportunity for disruptive innovation in the food and beverage industry by creating healthier food options with lower calorie content or innovative packaging that highlights portion sizes.
