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Frozen Bulgur Pilaf Meals

This Bulgur Pilaf with Butternut Squash & Feta Cheese is a Savory Side

— October 22, 2022 — Lifestyle
Trader Joe's is about to take your taste buds on a trip to the Mediterranean with its new Bulgur Pilaf with Butternut Squash and Feta Cheese dish.

To make this frozen dish, Trader Joe's starts by whipping up a batch of light and nutty bulgur wheat, which is seasoned with spices like thyme and turmeric. The rice is then cooked in a bit of vegetable broth alongside bits of sweet butternut squash. Finally, the whole thing is tossed with some tangy feta cheese – a nod to the Greek and Cypriot pilafi pourgouri dish that Trader Joe's drew its inspiration from. As Trader Joe's describes this delicious medley, "Each forkful offers a variety of textures, from the soft bite of the squash, to the fluffiness of the bulgur, and the teeth-sinking satisfaction of the feta, all bound together by a delightfully savory flavor profile that pairs excellently with practically any protein."

Image Credit: Trader Joe's
Trend Themes
1. Frozen Mediterranean Meals - Trader Joe's is introducing a bulgur pilaf meal with butternut squash and feta, paving the way for new and innovative frozen Mediterranean dishes.
2. Convenient Plant-based Side Dishes - The trend of frozen, ready-to-eat plant-based side dishes is on the rise, thanks to options like Trader Joe's flavorful bulgur pilaf with butternut squash and feta.
3. Sustainable Frozen Meal Options - Trader Joe's frozen bulgur pilaf with butternut squash and feta highlights the trend of sustainable, ready-to-eat meals that provide healthy and environmentally-friendly meal options.
Industry Implications
1. Frozen Food Industry - The frozen food industry has the opportunity to expand its offerings by exploring new and innovative Mediterranean dishes like Trader Joe's bulgur pilaf with butternut squash and feta.
2. Plant-based Food Industry - With the trend toward more plant-based diets, the plant-based food industry can capitalize on the popularity of convenient, flavorful, and healthy side dishes like Trader Joe's bulgur pilaf with butternut squash and feta.
3. Sustainable Food Industry - The frozen meal options, like Trader Joe's bulgur pilaf with butternut squash and feta, give the sustainable food industry the opportunity to offer convenient and eco-friendly options for consumers who want to make sustainable food choices.
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