Lifestyle blog SheKnows put together this baking substitution chart that is ideal for vegans, vegetarians and foodies looking to avoid eggs in cooking. The infographic showcases a variety of foods and liquids that can be used in place of eggs in all sorts of cooking and baking recipes.
Eggs are often used in cooking as binders to keep doughs, mixtures and sauces together making them a vital ingredient in dozens of recipes. However, if you are avoiding eggs for personal or dietary reasons there are a variety of food options you can use to replace eggs in recipes but still achieve a perfect end result. The 'Baking Without Eggs' chart shares measurements for items such as apple sauce, bananas and vegetable oil that can replace egg ingredients. For example, mixing flax seeds with water can create a similar texture to egg.
Dietary Baking Substitution Charts
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