If you find it hard to stay in shape on a daily basis, then these apps for staying healthy will provide some creative sources of encouragement that tech-savvy users will surely appreciate.
With modern consumers constantly relying on their mobile devices for instant information and networking, there's no surprise as to why apps that cater to healthy living are emerging as a means to satisfy the need for convenience. These apps allow health-conscious users to do a variety of things such as monitor their diet, measure their heart rate and even create custom workout routines, making the process of staying healthy much more convenient.
Perfect for time-strapped individuals looking for simple methods to stay fit, these health-related apps will definitely help anyone get in shape.
29 Apps for Staying Healthy
30
Guided Mindfulness Apps
The Buddhify 2 App Helps Users Find Ease Throughout the Day
29
Exercise Shaming Apps
The Gym Shamer Apps Keeps Users Looking Good
28
Travelling Yoga Apps
Lululemon's 'Om-Finder' App is Made for On-the-Go Movement Enthusiasts
27
Boot Camp iPhone Apps
The Gym Genie App Acts as Your Virtual Personal Trainer
26
Sport Specific Workout Apps
The 'Coachd' App Gives Specified Training for Your Preferred Sport
25
Heart Rate Monitoring Apps
Cardiio App Tracks Your Heart Rate Just By Looking at Your Face
24
Health-Monitoring Apps
What's My Heart Rate? Measures Simply by Looking at Your Phone
23
Smartphone Pulse-Monitoring Apps
The iChoice Pulse Oximeter Helps You Monitor Your Body
22
Comprehensive Weight-Loss Apps
The 'Noom' App Tracks Your Diet, Exercise and Psychological State
21
Smart TV Cycling Apps
The Samsung Interactive Bike Game Keeps Exercisers Motivated
20
Medical Professional Social Apps
iRounds Lets Doctors Track Patients & Communicate With Each Other
19
Background Fitness Apps
The Moves App Tracks Your Movement and Calorie Burning Throughout the Day
18
Athlete-Tailored Music Apps
The MusicalHeart App Keeps Workouts on Pace
17
Educational Food Apps
The Fooducate App is a Downloadable Nutritionist
16
Calorie-Counting Apps
PlateMate Will Provide All the Information of a Nutritionist
15
Myth-Busting Diet Apps
The Fat Burning Foods App Helps Dieters Make Smarter Eating Choices
14
Intensified Workout Apps
The Quick Fit App Provides a Condensed 7 Minute Workout Regimen
13
Motivational Running Apps
The Nike+ Running App Sets Runners up for Success
12
Incentive-Driven Fitness Apps
The Fitmob App Makes Workouts More Financially Appealing
11
Effective Fitness-Encouraging Apps
The FitBit App Will Motivate You to Start Working Out
10
Updated Fitness Interface Apps
The Nike Fuelband SE Aims to Help You Hit Workout Goals Faster
9
Special Dietary Restaurant Apps
Turnyp is a the Restaurant Guide App for Bounded Diets
8
Fitness-Encouraging Travel Apps
The Burn the Miles App Gets Frequent Fliers in Shape
7
Food-Scanning Diet Apps
This Healthy Diet App Reveals Nutritional Info from Barcode Scans
6
Diet-Tracking Photo Apps
The Eatery App Treats Food Choices as Data
5
Muscle-Calculating Apps
The Skulpt Aim App Measures Muscle Quality
4
Minimal Weight-Watching Apps
The Simple Diet Tracker App Keeps Track of Weight Over Time
3
Healthy Diet Apps
Weight Watchers Kitchen Companion is Your Digital Sidekick to Eating Healthy
2
Prescription-Requiring Apps
The BlueStar Diabetes Mobile App is FDA-Approved
1
Diverse Workout-Tracking Apps
The Active Fitness App Helps to Set Goals for a Range of Activities
Related Ideas
AI Nutrition Apps
Broccoli AI Tracks Calories and Helps You Lead a Balanced Life
Integrated Eye Health Apps
LookAway Protects your Eyes While Boosting Productivity
Strength Training Wearables
Whoop's Strength Training Feature Measures a Workout's Muscular Load
Seven-Sensor Health Monitors
The Tricorder.Zero Health and Fitness Tracker is All-in-One
AI Personal Trainers
Workout Tools Offers a Personalized Approach to Fitness
AI-Powered Mental Health Apps
The 'Deepen' AI Therapist App Offers Insights and More
Heartburn Tracker Apps
The Wonderbelly App Tracks Acid Reflux to Support Better Digestive Health
Healthful Mood Journal Apps
The 'Mentalio' App Supports Users with Stress, Anxiety and More
Diet-Friendly Recipe Generators
MealPractice is a Custom-Tailored Recipe App Powered by AI
AI Anemia Prevention Apps
Rian Tiwari Created a Photo-Based App that Assesses the User's Health
Gamified Stress Reduction Apps
The 'URSO' Mental Health Gaming App is Fun and Engaging
Diet-Recommending Label Tools
Sifter Solutions Releases the 'Scan By Diet' Tool for Tailored Diets
Holistic AI Health Apps
Medikarma Uses Algorithms to Provide Personalized Health Assessments
Lifestyle Activity Tracking Apps
The 'Timeline It' App Tracks Virtually Any Activity or Event
AI-Powered Wellness Apps
The 'Yuna' App Lets Users Vent, Track Events and More
Daily Motivation Apps
'Motivation' is an Empowering App Helping People Make the Most of Their Days
Health-Focused Alcohol-Tracking Apps
Sunnyside is a Mindful Drinking & Alcohol-Tracking App
AI-Powered Gut Health Apps
The Ayble App Helps People Recognize Their Trigger Foods
Digital Gut Health Apps
Kenvue Launches the New Gut2Know App for Gut Health Management
AI Self-Improvement Apps
LeapLife Uses Journaling and Other Features to Reduce Stress
Motivational AI Health Apps
The Basys.ai Diabetes Control App Uses a Human Avatar for Motivation
Personalized Brain-Training Apps
Elevate Helps Boost Productivity and Builds Confidence
Engaging Workplace Wellness Apps
This App Helps Managers Support Employee Mental Health
Motivating Journaling Apps
MindUp Encourages Users to Maintain a Daily Mindfulness Habit
Sleep Nutrition Plans
MyFitnessPal's New App Feature Looks Closely at Nutrition and Sleep
Running Partner Messaging Apps
Find Your Next Running Partner Through Strava Messaging
Social Professional Productivity Apps
The 'LikeMind' App Connects Users to Other Hustlers
Holistic Sleep Improvement Platforms
'SomnApp' Offers Actionable Insights Towards Better Rest
Connected Productivity Assistant Timers
The 'Focush' Productivity Timer Keeps Users Focused
AI-Powered Productivity Apps
The 'BeforeSunset' App Helps with Planning and Time Management
Vitamin Deficiency-Identifying Apps
'Vitaminico' Helps People Manage their Vitamin Intake Levels
Priority-Only To-Do Apps
The 'Five' To-Do App Limits Users to Five Tasks at a Time
Life-Logging Digital Journals
The Apple Journal Life Tracker Was Unveiled at WWDC 2023
Hyper-Personalized Wellness Apps
28 Seeks to Empower Women on Their Wellness Journey
Smart Food Diaries
Meals is a Smart Food Diary That Caters to Health Requirements
Psychology-Based Habit Apps
The 'Doabl' App Helps Users Overcome Mental Barriers
Bike-Connected Smartwatch Apps
The Peloton Watch App Uses the Google Wear OS Watch as a Sensor
AI Food Intake Trackers
CalorieAI Can Track Calorie Intake With Photographs or Descriptions
Personalized Meditation Apps
Balance Improves Sleep, Stress Responses and Overall Wellbeing
Supportive Stress Resilience Apps
The 'Resonance' App Guides Users with Breath Work
Rep-Counting Weightlifting Apps
Reps is a Weightlifting App That Makes Working Out Easier
Elevated Health Rewards Apps
MassMutual Debuts a Rewards-Focused Wellness App Called LivingWell
Health-Focused Smart Rings
Samsung Showcases the Galaxy Ring to Track Health Stats
Automated Food Planning Apps
The 'Munchy' App Takes a Long-Term Approach to Diets
Personalized AI Workouts
SmartGym Uses AI to Create Personalized Workout Plans
Stress Reduction Finance Apps
The 'MoneyCoach' App Takes the Anxiety Out of Money Management
AI Health Companions
HealthMate AI Can Transform Your Body with Personalized Tech
Private App-Based Journals
Apple Launches a New Journal App for iPhone Users to Positively Reflect
Exercise-Focused Gaming Apps
The Smart 5min x Suika Game is Entertaining and Beneficial
Activity-Tracking Watch Upgrades
The New MyFitnessPal Updates Allows Users to Track Workouts
Food-Checking Health Apps
Know Your Food Helps Users Stay on Track with Their Diet
On-the-Go Audio Workouts
Obé On the Go Supports Screen-Free Movement
Inspiring Productivity Apps
Every Day Matters with Timeline - 17 and Its Unique Features
All-in-One Pet Care Apps
Dotsy Offers Tracking and Recording for Pet Owners
Science-Based Habit Apps
Addicted-Habits Provides Invaluable Support to Help Users Achieve Goals
Integrated Daily Step Counters
Steps Daily Keeps Health On Track Without Draining Phone Battery
Touchscreen Thermometer Apps
This App Lets Smartphones Take Body Temperature Readings
Motivational Push-Up Apps
Pushup Quest Makes Push-Ups More Engaging
Photo-Based Calorie Trackers
Meals.Chat Can Help Individuals Track Their Calories
All-in-One Productivity Apps
Evo Brands Itself as 'The Everything App'
Dedicated Mobile Fitness Apps
SilverSneakers GO Helps Older Consumers Stay Fit in 2024
Perimenopause Support Apps
'Bearable' Helps Women Track and Manage Menopause-Related Symptoms
Superhero-Guided Workout Apps
This App Uses 'Marvel' Comic Storylines to Enhance Your Workouts
Cycle-Syncing Wellness Apps
28 Provides Insights & Guidance for the Four Menstrual Phases
Comprehensive Fitness Apps
Elevate Your Cozy Cardio with Strava: Beyond Fitness Tracking
AI-Powered Digital Diary Apps
'ChartMyLife.ai' Transforms Notes into Structured Diary Entries
Medically Tailored Meal Plans
ModifyHealth Simplifies Meals for Diets That Need Modifications
Family Organization Apps
Rejoy Merges Calendars, Lists, meal Planners, and More in One Place
Drag-and-Drop Task Apps
The 'Dayby' App Helps Users Get More Done in Their Daily Schedule
Meal-Scanning Calorie Apps
HealthifyMe Launches the 'Snap' Tool for Camera-Enabled Calorie Logging
Digital Medication Management Features
Samsung Health Medications Tracking Offers Detailed Info
Kidney Health Apps
MetaSano is Made for Users Improving and Monitoring Their Kidney Health
Digestive Health Apps
Belly Buddy Can Help Users Find Foods Linked to Digestive Issues
Cold Plunge Tracker Apps
The Brisk App Helps Users make the Most of Their Cold Plunge Sessions
Personalized Fitness Plans
Obé's Personalized Approach to Fitness is Flexible and Adaptive
Holistic Habit-Tracking Apps
Polar Habits Eliminates 'Streaks' So Users Can See the Bigger Picture
Fitness-Tracking AI Chat Bots
Rex Nutribot Helps Individuals Reach Their Fitness Goals
Virtual Personal Trainers
Jamie's Fit Uses AI To Improve Health and Wellness For Anyone
Holistic Fitness Trackers
WayFit is a Wellness App That Caters to Individual Fitness Journeys
Digital Eye Health Preservation
Blink Eye Uses the 20-20-20 Rule to Reduce Strain
Hormone-Focused Women's Health Apps
The 28 App Redefines Women's Health with Cycle Syncing
Pleasing Productivity Apps
Aime Takes a Holistic Approach to Productivity
Sleep-Inducing Music Features
The Balance App Introduces the Deep Sleep Feature
Personal Goal-Setting Apps
Fred Breaks Down Goals Into Actionable Steps
Gym Set Trackers
Setify Blends Tech and Wellness So Users See Progress in the Gym
Gamified Productivity Goal Apps
The 'Rooster Day' App Takes a Fun Approach to Hitting Goals
Child-Friendly Good Habit Apps
Little Streaks Builds Healthy Habits in Kids
Relationship-Strengthening Dating Ideas
Perfect Dates is an App Inspiring Stronger Bonds
Meal Inspiration Apps
Omlete is a Meal Planning App Based on What's in Your Fridge
AI Portion Control Apps
The Portions Master's AI App Supports Sustainable Healthy Eating Habits
Curated Flight Deal Apps
The Going App Offers Expert and Personalized Travel Deals
Self Care Planners
The 2024 Self Care Planner Helps People Prioritize Self Care
Intuitive Cycle Tracking Apps
LadyLog Helps People Track Their Menstruation Cycles
Senior-Focused Exergames
Ludica Health's 'LudoFit' Helps Adults Maintain Strength and Balance
Social Digital Nomad Apps
The 'Citizen Remote' App Supports Remote Workers and More
Holistic Weight Management Tools
Health Kraft Me Empowers Women 40 and Above to Stay Healthy
Intermittent Fasting Apps
FastPal Uses a Simple Interface to Help People Stay on Track
Omni-Education Learning Apps
The 'Bytesized' App Offers Quick Educational Lessons Anytime
Supportive Sobriety Apps
'Sober' Guides Individuals on Their Sobriety Journey
Smart Life-Planning Apps
Last Plannr is More Than a Traditional To-Do List
AI Habit Coaches
Habitomic Uses Empathetic AI Coaches to Help Users Reach Their Goals
Pregnancy Wellness Plans
MyFitnessPal's Eating for Pregnancy Plan Supports Expectant Moms
All-in-One Habit Tracking Tools
HabitFlow is Designed To Help Users Improve Their Life
Digital ED Coach Apps
The 'Regimen' Mobile App Coaches Men Through ED-Related Challenges
Daily Activity-Tracking Apps
Heydai Offers a Visual Timeline to Support Activity Tracking
Distraction-Limiting Apps
Shrewd Observer Helps You Live a More Disciplined Lifestyle
Screen-Limiting Phone Apps
Takebreak Encourages People to Have a Better Work-Life Balance
Digital Wellness-Promoting Apps
AARP Now is a Convenient Membership App for AARP Cardholders
Efficient Micro Habit Apps
Micro Habits Breaks Goals into Smaller Steps
Progress-Tracking Gym Apps
GymTracker is The Ideal App For Independent Training
Digital Distraction Barriers
WallHabit Will Block Digital Distraction and Promote Focus
Comprehensive Fitness Apps
JustLift Monitors and Tracks Fitness Goals
Fitness Booking Platforms
People Can Book Anytime of Virtual or Online Class Through GymNet
Digitized Health Record Storage
KeepTrackMed is a Health Record App to Keep Things Organized
Small Group Habit Tracking
Squad Habits Lets Users Join Groups to Stick to Goals
Phone Puzzle Games
Word Search Game Offers Mental Stimulation with Word-Based Challenges
Intermittent Fasting Trackers
Marble Offers an Easy Way to Manage Health and Diet Goals
Motivational Goal-Tracking Apps
Disciplined Helps Users Track Their Progress and Stay Motivated
Comprehensive Mental Health Trackers
Mood Wise Tracks Mood, Sleep, Energy, and More
Intention-Focused Fasting Apps
Empty Fasting Helps Users Fast and Eat with More Purpose
Meditative Sleep Apps
CalmAlma Blends Ancient Practices with Modern Technology
Result-Highlighting Health Apps
Sandyl Uses A/B Testing to Ensure Positive Change
Effortless Nutrition Tracking
NutriNote Fosters a Supportive and Motivational Environment
AI-Powered Workout Support
IronIQ Provides Real-Time Feedback, Training, and Workout Plans
AI Habit Trackers
Ready AI Goal + Habit Tracker is a Pocket-Sized Personal Coach
Remote Worker Networking Apps
Midstay is an App for Remote Workers to Connect
Comprehensive Healthcare Apps
'Kalory' Makes Calorie Tracking and Health Management Easier
Glucose-Managing Diabetes Apps
OHSU Unveils an AI-Powered App for Blood Sugar Management
Efficiency-Focused Daily Planners
LifeLog Tracks How You Feel During Daily Tasks
Form-Improving Running Apps
The Runology App Creates Custom Improvement Plans
Gamified Martial Arts Apps
Martial Profile Offers a Personalized Fitness Journey
Visualized Screen Time Apps
The 'Cyte' App Helps Users Search Their Digital History with Ease
Streamlined Meal Planning Apps
Foodpot Helps with Meal Planning and Recipe Discovery
Comprehensive Fitness Platforms
Fitcomrade Combines Multiple Tools and Platforms into One
Bad Habit Trackers
Bad Habit Break Tracker Helps People on the Path to Recovery
Musical Productivity Apps
FocusBeats Plays Music For 25 Minutes of Work and a 5 Minute Break
Refreshing Productivity Apps
With Tres Cosas, Users Focus on Three Main Tasks a Day
Personalized Progress Tracking Apps
Nyre Stands Out for Its Unparalleled Customization
Drum Practice Tracker Apps
Drumbitious Helps Drummers Reach Their Full Musical Potential
Connective Altruistic Apps
Heart 2 Help Uses Tech Can to Foster Positive Relationships